The Lifeforce Catalyst

Transform your existence. Experience boundless energy, productivity and inner peace

About the Programme

Skyrocket your lifeforce


Unlock your ultimate potential with The Lifeforce Catalyst, a transformative journey that redefines your daily reality. Experience ageless energy, boundless productivity, and profound inner peace—not as distant goals, but as your new baseline.

Whether you're looking to recommit to self-care, infuse more joy into your life, or become the best version of yourself, The Lifeforce Catalyst is here to support you every step of the way.

Gain anytime, anywhere access to The Lifeforce Catalyst program, The Wisdom Lounge, and the full Ignite Your Breath 6-week course.

Pillars of Welling

The Lifeforce Catalyst programme is built around three foundational pillars deeply rooted in ancient wisdom over 5000 years old. These pillars provide a time-tested framework for unlocking boundless energy, achieving mental clarity, and finding inner peace. Everything you find here will be supporting these three pillars, ensuring an integrated approach.

Sleep Optimisation


Sleep is the foundation of your well-being, igniting a transformative power within you to be at your best. It rejuvenates your mind, enhances creativity, and strengthens your resilience, acting as a critical catalyst for peak performance and overall happiness.

Lifeforce and Resilience


Life force is the electric current that powers the symphony of your existence, it's the unstoppable energy that ignites passion, fuels ambition, and drives success in ways you've only imagined!

Digestion Optimisation


Efficient physical digestive power is pivotal for unlocking your fullest potential. It's about transforming how you fuel and nurture your body and mind to tap into a deeper well of energy and clarity

Here's What You'll Gain Access To When You Join

The Lifeforce Catalyst Programme

The Lifeforce Catalyst Program is an exciting 6-month journey, bringing you fresh and dynamic lessons every month to keep you inspired and growing!

Ignite your Breath Programme

Ignite Your Breath is a captivating 6-week journey that reveals how to harness the extraordinary magic of your breath.

The Wisdom Lounge

The Wisdom Lounge offers monthly masterclasses spanning nutrition, philosophy, and fresh breathwork sessions—your ultimate destination for holistic growth and enlightenment

What others are saying about

The Lifeforce Catalyst


Sofia Casati

The Life Force Catalyst program helped me in so many aspects of my life. What I've found unique about this journey is the profound understanding of myself that I've achieved. I got to know my natural rhythm so I've been able to use the tools that I've learnt to create the routine that works best for me. I've discovered the importance of respecting my sleep cycle, what food is best for my body and what my rituals should be (especially breathing techniques) As a result, I now feel way more energetic and self-conscious, my body just became my best friend!


Josie Button

This programme has been a real game changer.

It's not just random lessons and a bit of this or that, it is a hand holding process that takes you from the point where you are to understand your personal needs and exactly what your rituals, diet and lifestyle choices would serve you better

I'm delighted with the content and am looking forward to the monthly masterclasses and breathwork sessions to deepen my journey.


Dale Darley


When I was going through a really tough time, my sleep was badly disrupted to the point that it affected so many other aspects of my life.This programme has been revolutionary because it is not just a few inconsistent lessons, it's a process and a journey.

There are so many factors affecting our wellbeing, and the Lifeforce Catalyst unveils a whole new way of looking at your wellbeing.

Frequently Asked Questions

{How do I watch the lessons?}

You’ll receive an email with your login details. Just click the link, paste it into your browser, and don’t forget to bookmark it for easy access anytime!


{How long does the programme last?}

When you sign up for the Lifeforce Catalyst program, you'll embark on a transformative journey that spans six months. You'll receive a series of lessons each month, allowing you to integrate the steps one at a time, in the necessary order.

The membership will be continuously providing new masterclasses, breathwork classes, and exciting new course launches to support your ongoing growth and development.

Plus, you'll get immediate access to the 6-week Ignite Your Breath course and The Wisdom Lounge, where you'll enjoy new masterclasses and breathwork sessions every single month.


{Is there any support available if I have questions during the programme?}

Yes, you'll have access to our dedicated support team to help you with any questions or challenges you might encounter.

In addition, you'll have the opportunity to join our private Facebook group, where you can connect with fellow participants, share experiences, and ask questions in a supportive community.


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